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- Best Value
VIP Package
0$Includes all 3 plans! Scroll down to request free quote!Free Plan- Initial Consultation
- Varying difficulty (includes beginner to advanced)
- Structured Programs for Both At-Home & Gym Workouts
- Integrate Activity with Apple Health, FitBit, and others
- Custom Workouts Designed to Meet Fitness Goals
- Access to Exercise Database (7,500 + HD videos)
- Bi-Weekly Progress Reviews with Plan Adjustments
- Unlimited Messaging with Trainer
- One-on-One Training Sessions**
- Real-time Form Correction & Feedback
- In-Person Motivation & Accountability
- Customized Calorie & Macro-Based Meal Plans
- Supplement Guidance Based on Identified Deficiencies
- Included Nutrition Tracking
- Weekly Shopping Lists
- Personalized Nutrition Plan Based on Allergies & Preference
One to One Training
0$Scroll down to request free quote!Free Plan- Initial Consultation
- Varying difficulty (includes beginner to advanced)
- Structured Programs for Both At-Home & Gym Workouts
- Integrate Activity with Apple Health, FitBit, and others
- Custom Workouts Designed to Meet Fitness Goals
- Access to Exercise Database (7,500 + HD videos)
- Bi-Weekly Progress Reviews with Plan Adjustments
- Unlimited Messaging with Trainer
- One-to-One Training Sessions**
- Real-time Form Correction & Feedback
- In-Person Motivation & Accountability
Online Coaching
0$Scroll down to request free quote!Free Plan- Initial Consultation
- Varying difficulty (includes beginner to advanced)
- Structured Programs for Both At-Home & Gym Workouts
- Integrate Activity with Apple Health, FitBit, and others
- Custom Workouts Designed to Meet Fitness Goals
- Access to Exercise Database (7,500 + HD videos)
- Bi-Weekly Progress Reviews with Plan Adjustments
- Unlimited Messaging with Trainer
Nutrition Management
0$Scroll down to request free quote!Free Plan- Initial Consultation
- Customized Calorie & Macro-Based Meal Plans
- Supplement Guidance Based on Identified Deficiencies
- Included Nutrition Tracking
- Monthly Recipes for YOUR Macro Goals
- Personalized Nutrition Plan Based on Allergies & Preference
- Bi-Weekly Progress Reviews & Plan Adjustments
- Unlimited Messaging with Trainer
**30-minute & 60-minute training sessions available. ***Pre-built master fitness plans are carefully crafted to yield optimal results; however, depending on your unique nutritional needs and/or fitness goals, a custom design plan may be advisable. Schedule your free consultation or simply requeset more price information by submitting the form below.
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